Website Image IM2018 .jpg

Everyone knows being active is important to your health, but do you know the risks of sitting too long? Sixty percent of Canadians spend their entire work day in a chair, increasing their risk for developing a wide range of health problems such as cardiovascular disease, type 2 diabetes, anxiety, high blood pressure and decreased energy*.

It’s time to move more and live healthier. And the YMCA is here to help.

*ParticipACTION (participaction.com)

 

Join the YMCA and get your first month at a special introductory price.

Sign up individually - $20 for the first month |  $50 for the first month

 

Every YMCA Membership includes benefits for the whole family:

· No locked-in contracts

· Unlimited drop-in group fitness classes including yoga, bootcamp, cycling and more

· A free fitness consultation which provides one-on-one support for new members

· Member discounts on specialty programs like children’s camps and personal training

· Free child minding services

· Suspend your monthly membership dues when travelling

· Access to all Canadian YMCAs when travelling

Terms and conditions apply. Offer expires March 15, 2018.

Name *
Name
Phone
Phone