Everyone knows being active is important to your health, but do you know the risks of sitting too long? Sixty percent of Canadians spend their entire work day in a chair, increasing their risk for developing a wide range of health problems such as cardiovascular disease, type 2 diabetes, anxiety, high blood pressure and decreased energy*.
It’s time to move more and live healthier. And the YMCA is here to help.
Join the YMCA and get your first month at a special introductory price.
Sign up individually - $20 for the first month | $50 for the first month
Every YMCA Membership includes benefits for the whole family:
· No locked-in contracts
· Unlimited drop-in group fitness classes including yoga, bootcamp, cycling and more
· A free fitness consultation which provides one-on-one support for new members
· Member discounts on specialty programs like children’s camps and personal training
· Free child minding services
· Suspend your monthly membership dues when travelling
· Access to all Canadian YMCAs when travelling
Terms and conditions apply. Offer expires March 15, 2018.