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Everyone knows being active is important to your health, but do you know the risks of sitting too long? Sixty percent of Canadians spend their entire work day in a chair, increasing their risk for developing a wide range of health problems such as cardiovascular disease, type 2 diabetes, anxiety, high blood pressure and decreased energy*.

It’s time to move more and live healthier. And the YMCA is here to help.

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Join the YMCA and get your first month at a special introductory price.

Sign up individually - $20 for the first month |  $50 for the first month


Every YMCA Membership includes benefits for the whole family:

· No locked-in contracts

· Unlimited drop-in group fitness classes including yoga, bootcamp, cycling and more

· A free fitness consultation which provides one-on-one support for new members

· Member discounts on specialty programs like children’s camps and personal training

· Free child minding services

· Suspend your monthly membership dues when travelling

· Access to all Canadian YMCAs when travelling

Terms and conditions apply. Offer expires March 15, 2018.

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